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    <loc>https://www.pennyhubbardcoaching.com/home</loc>
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    <lastmod>2019-05-21</lastmod>
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      <image:title>Home - What is coaching?</image:title>
      <image:caption>My coaching comprises a one-to-one collaborative and equal partnership. I listen, question, support and challenge to help you reach your professional and personal objectives. Our coaching sessions will help you clarify your goals, break down limiting assumptions and foster your self-belief and confidence. We will explore options, devise actions and nurture progression, excellence and change. I do NOT tell you what to do or lead or control you. I am convinced that all individuals hold the answers to their own problems and through the powerful process of coaching and deep thinking they are the best people to identify and implement these solutions. Coaching is not mentoring though of course my professional background and understanding influence my questioning. At appropriate times I may share some of my business experiences to see if they shed light on your issues but the decision as to whether they contain anything relevant or helpful rests solely with you. The great thing about coaching is that it gives super-busy people time to sit back and strategise about their career – next steps – a promotion or issues at work or indeed in your wider approach to work and your life. Coaching provides the space and time to think and improve the quality of your thinking and as a result enables you to become the best you can be.</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Newnham College Cambridge</image:caption>
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      <image:title>Home - What can my Coaching do for you?</image:title>
      <image:caption>• Develop your leadership skills • Help you tackle challenges and become strategic • Get clarity • Build resilience to deal with setbacks and face a fast moving, technological and changing business world • Identify your strengths • Support you in making that leap of faith • Change your mindset – to fail is not a failure but an opportunity to learn • Address overwork and burnout before it is too late • Work on difficult relations in the workplace • Address the imposter syndrome • Adapt to a change in role or career • Make the transition from a full-time role to a portfolio or part time future</image:caption>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.pennyhubbardcoaching.com/blog</loc>
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    <priority>0.75</priority>
    <lastmod>2014-09-30</lastmod>
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      <image:title>Blog</image:title>
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  <url>
    <loc>https://www.pennyhubbardcoaching.com/blog/2014/1/23/get-out-there</loc>
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    <priority>0.5</priority>
    <lastmod>2014-04-13</lastmod>
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  <url>
    <loc>https://www.pennyhubbardcoaching.com/blog/2014/1/23/why-deserts-matter-too</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-03</lastmod>
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      <image:title>Blog - Why Deserts Matter Too</image:title>
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  <url>
    <loc>https://www.pennyhubbardcoaching.com/blog/2014/1/23/appalachia</loc>
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    <priority>0.5</priority>
    <lastmod>2014-09-30</lastmod>
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      <image:title>Blog - Success Story – New Hope in Old Appalachia</image:title>
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      <image:title>Blog - Success Story – New Hope in Old Appalachia</image:title>
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  <url>
    <loc>https://www.pennyhubbardcoaching.com/new-cover-page</loc>
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    <priority>0.75</priority>
    <lastmod>2019-05-21</lastmod>
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  <url>
    <loc>https://www.pennyhubbardcoaching.com/packages</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-03-29</lastmod>
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  <url>
    <loc>https://www.pennyhubbardcoaching.com/schedule-appointment</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-05-21</lastmod>
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  <url>
    <loc>https://www.pennyhubbardcoaching.com/home-1</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2019-08-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c9df4fc7fdcb81af6ded929/1558994640907-PL8YMZ4WJYF8VFOT92U3/maze+picture+.png</image:loc>
      <image:title>Home - What can executive coaching do for you</image:title>
      <image:caption>Coaching can be a transformational process and help you identify your path.</image:caption>
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    <image:image>
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      <image:title>Home - About me</image:title>
      <image:caption>Find out about my experience, background, and coaching ethos.</image:caption>
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      <image:title>Home - what is coaching?</image:title>
      <image:caption>Coaching sessions will help you clarify your goals, break down limiting assumptions, foster your self-belief, confidence and achieve your aspirations.</image:caption>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.pennyhubbardcoaching.com/aboutpenny</loc>
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    <lastmod>2024-04-18</lastmod>
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      <image:title>About Penny</image:title>
      <image:caption>Alumnae Event - Newnham College</image:caption>
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    <image:image>
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      <image:title>About Penny</image:title>
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  <url>
    <loc>https://www.pennyhubbardcoaching.com/projects</loc>
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    <priority>0.75</priority>
    <lastmod>2019-08-27</lastmod>
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      <image:title>What is Coaching?</image:title>
      <image:caption>Coaching Session: Cambridge</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c9df4fc7fdcb81af6ded929/1559156054214-7NR3VHGKKFWZNWJXL2N4/DSC_0249-2.jpg</image:loc>
      <image:title>What is Coaching?</image:title>
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  <url>
    <loc>https://www.pennyhubbardcoaching.com/what-can-executive-coaching-do-for-you</loc>
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    <lastmod>2019-08-27</lastmod>
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      <image:title>What can Executive Coaching do for you?</image:title>
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  <url>
    <loc>https://www.pennyhubbardcoaching.com/contactme</loc>
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    <lastmod>2019-08-27</lastmod>
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  <url>
    <loc>https://www.pennyhubbardcoaching.com/home-alt-bedford</loc>
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    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
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      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Contact Us</image:caption>
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      <image:caption>Sustainability Starts with you Join Us</image:caption>
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      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Join Us</image:caption>
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      <image:title>Home Alt</image:title>
      <image:caption>Preserve Nature Join Us</image:caption>
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